Veggie Nuggets

4.9 ★★★★★ | These Veggie Nuggets are healthy, kid friendly, and simple to make. Perfect for lunch boxes and snacks.

Veggie Nuggets , By .

4,9 ★★★★★ | These Veggie Nuggets are healthy, kid friendly, and simple to make. Perfect for lunch boxes and snacks.

Total Time: 28 Minutes, Servings: 12 Servings



Ingredients :

• 1 cup shredded carrots
• 3 cups broccoli florets
• 1 garlic clove
• 2 eggs
• 1 1/4 cups seasoned breadcrumbs divided
• 3/4 cup shredded cheddar cheese
• 1/2 teaspoon onion powder
• 1/2 teaspoon black pepper
• 1 tablespoon canola oil

Instructions :

• Shred carrots (I use my food processor's shredding attachment).
• Steam broccoli in the microwave for two minutes or until tender.
• Place shredded carrots, steamed broccoli, garlic, eggs, 1 cup of the breadcrumbs, cheese, onion powder, and black pepper in food processor and pulse for 15 seconds or until well combined. Mixture should form easily into a ball. If it's too crumbly, add water one teaspoon at a time until you achieve the desired consistency.
• Form mixture into balls, about a tablespoon each (I use a cookie scoop). You should get about 25 nuggets. Flatten slightly into round discs about 1/2-inch thick.
• Place remaining 1/4 cup breadcrumbs in a shallow dish. Coat each veggie nuggets with breadcrumbs.
• Heat oil in a skillet on medium high heat until it sizzles when sprinkled with water droplets.
• Arrange nuggets in skillet and cook about 4 minutes each side, or until golden brown and crispy.
• Serve with honey-mustard sauce, ketchup, or other favorite dip.

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Comment 173 / Based On 173 Total User

Rated 4,9 / Based On 173 Customer Reviews

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